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I really connected with my yoga practice after the birth of my first child, my daughter, Bimini. It was during this initial period of first time m...Read more
We all have our Achilles heel. Sore knees, sensitive joints, tender tendons, stiff muscles. That sports injury. Lower back pain. Nasty periods. Or...Read more
It’s hard to stick to a pledge to buy eco friendly and ethical when so much of the swimwear available from popular brands contains synthetic fibres...Read more
New yogis can be surprised to learn that yoga accessories go far beyond simple rollup mats! Of course, it’s vital to have a quality, eco-friendly y...Read more